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The Weightloss/ Getting Fit Thread!

Discussion in 'TalkCeltic Pub' started by Joe T, Dec 29, 2011.

Discuss The Weightloss/ Getting Fit Thread! in the TalkCeltic Pub area at TalkCeltic.net.

  1. honda Gold Member Gold Member

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    Took me about a month to feel as if I had a full meal on that. No matter how big, its just not right without some sort of carb :56: works mind you. Weight falls off you.
     
  2. NakamuraTastic

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    I hear ya but do you know what I found by pure luck that's filling...2 - 3 leaves of this with ya meat..stuffed after...very weird...but I probably will be bored sick of it soon..plus Saul Goodman was right..I have no cardio now haha! Just back from a short cycle..puffed out!
    Screen Shot 2022-08-18 at 23.10.16.png
     
  3. NakamuraTastic

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    Rice Krispies....It's been so long!
     
  4. NakamuraTastic

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    Hey matey, think I'll take a look at the Keto lol. I've had three days where I felt bloat free and mentally great but today I had absolutely zero cardio energy (like you said!) so I had to eat some pasta - and boom - energy but bloating and lethargy back - so I've defo got a problem with pasta!

    I popped on over to my favourite 'ahem' free book website and have downloaded a Keto cookbook so will take a look cos I need energy haha!
     
    Last edited: Aug 19, 2022
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  5. dalbeth3

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    Back to swimming tomorrow , if i can get half a mile swim in tomorrow i will be fukii ecstatic,bathing cap on and ear plugs in ears.
    Hope to get a swim in on Sunday as well if all goes fine tomorrow.

    I done some weights today which i had been doing all the time not much just enough to keep arms toned for swimming.
    Done another 21 miles on bike today.

    I will see how things go then i can cut the cycling down as i will be back swimming 4 days a week, 2 of those days will be night swimming in the pool, the lights will be on

    .
     
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  6. dalbeth3

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    Managed a mile swim today

    [​IMG]
     
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  7. NakamuraTastic

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    Very good!

    I need carbs - can't cycle without them :)
     
  8. neilly1987 Do I look happy? Do I look settled? Gold Member

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    Tonight's 5k
     

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  9. NakamuraTastic

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    Just this moment finished Adriene's 30 day You Tube yoga challenge. I did all 30 days in a row. Wehay! When I first started, I thought yoga was a bit girly, but man alive it's quite a workout, and these last 30 days have been awesome. I'm defo more stretchy now after being stiffer than a * star's love sausage for the last 25 years. So, eff it, I'll commit to another one of her 30 day programmes. And now to doss!
     
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  10. Slaw Gold Member Gold Member

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    Is it a video you follow or?
     
  11. Slaw Gold Member Gold Member

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    Well in mate :62:
     
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  12. NakamuraTastic

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    Yeah. Start here..watch out for the abs workout - jaysus! For the first ten days, there were quite a few moves I just couldn't do so I just rested at the hard parts but towards the end of the 30 days I was doing most of the moves.

     
    Last edited: Aug 23, 2022
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  13. neilly1987 Do I look happy? Do I look settled? Gold Member

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    Another 5k tonight. Managing to consistently get under 25mins, want to try and get it down even more and try and get longer runs in too.
     

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  14. dalbeth3

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    Remember always try and run on a soft ground, it will make it easier on your legs later on in life
     
  15. NakamuraTastic

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    Just back from a one hour evening cycle in south London (like my evening cycles!) Sydenham - Penge - Beckenham - Bellingham - Catford - Ladywell - Crofton Park - Forest Hill - Sydenham. Now sipping a pint of Lidl sparkling water with slices of lime innit! 2 litre Lidl sparkling water -31p!! one lime 35p lol
     
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  16. McChiellini..

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    5k yesterday
    6k today as the build up to our game was starting

    Been doing the workouts and outdoor apparatus'

    Feeling good. Cracked my first beer now..
     
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  17. neilly1987 Do I look happy? Do I look settled? Gold Member

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    Really couldn't be arsed tonight, but glad I got it done and built up some more distance!
     

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  18. neilly1987 Do I look happy? Do I look settled? Gold Member

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    Another 10k in the bank, shaved a good bit of time off since last time too!
     

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  19. McChiellini..

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    Few drinks last night for a birthday and kebab so just done a 6k and heading park for a wee workout before my roast..
     
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  20. NakamuraTastic

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    Day 6 - Six Pack Abs

    Good lord this woman has a strong core, I had to take many breaks as my belly was bouncing like a trampoline...give it a try, it's only 16 minutes, I'm sure you tough guys could easily do this session! :)