Quote:
Originally Posted by Stonewall
Them deep squats Bobo give you sore balls for a week.. 
The pain is fucken excruciating.. 
I've done a wee bit of Wing Chun...  |
tell me about it mate
i waz always a good sprinter but them squats use different muscles and never felt pain like it
keep them squats up for a few months and ud have THUNDER THIGHS like mark hughes in no time
..
cracking open a few beers is more fun
